The first three links give you resources for beginner yogis. These pages show you how to set up a space at home for yoga practice, props you may want to invest in, poses that beginner yoga classes teach. It’s helpful for people who are beginning yoga, especially during this pandemic time, to know. Hope these …
If you have been going to yoga classes for some time and have done some of the yoga poses, you know there are ways to deepen your yoga practice. It’s not just physically but mentally as well. The depth that yoga gives you is numerous. I am the first one to admit that I am …
Yoga means union. You may often hear a yoga teacher says “inhale your arms up” as a cue to remind you to coordinate your arms’ movement with your breath. “When we begin a yoga practice, one of the first lessons we learn is to breathe in and out through the nose. This is quite contrary …
As a yoga teacher, I constantly take courses for my professional development and further my knowledge in yoga. Recently, I took a webinar on pain and yoga. I was very surprised to learn from this workshop that most people (estimated 11% – 52% of US population) in America live with pain. This is just not …
Read more “Do Most People Come to Yoga to Relieve Pain? What is Pain Anyway?”
By Kelly Ravenscroft, LICSW, RYT What is meditation and yoga Meditation and yoga are both mind-body practices that can help you to relax and gain a deeper sense of wellbeing. Meditation tends to help the mind relax, while yoga tends to help the body relax. Meditation is usually a sitting practice, but it can also …
Saturday, May 4th from 12:30 pm to 3:30 pm!
270 Elmwood Ave, Providence (between Elmwood Ave and Princeton Ave)
Held at the outdoor parking lot under a tent, rain or shine!
OR scan the QR Code below to RSVP!
Our 2024 AAPI Heritage Month celebration is even more exciting than last year’s!
It’s condensed into a one-day celebration where we will be unveiling our
AAPI Mobile History Museum to you! Our theme this year is:
Asian American Activists that Changed History.
The first 50 people to show up to the event will get this delicious boba tea for FREE!
What is boba tea? If you’ve never tried it before, it is a drink that encompasses a lot of culture that you don’t
want to miss. Boba tea is an iconic drink from Taiwan that emerged in the 1980’s. It consists of milk, sugar,
and the famous tapioca “pearls” in the drink! It is a refreshing cold drink that can serve as a snack or as
a beverage with a meal, and comes in many different flavors. Today, this drink is sold in many cities such as
Providence, New York City, Los Angeles, etc. where Asian American culture is prevalent.
We’re bringing this beverage to the celebration for you to try!
We’ve hired the Angkor Boba Tea House truck at our site, equipped with lots of flavors for our event.
There will also be free pizza and snacks for all!
Have you seen our Prototype at the public libraries yet?
We are displaying the Prototype on-site for you to see at the celebration!
It depicts a possible floor-plan of a scale model of the future AAPI History Museum.
Enjoy a performance about the deeper cut into Asian American History!
Want to win an Amazon Gift Card?
Participate in our games! We also reserve games for youth as well.
Gift cards start at $5 and will go up to $10 and $15 as more questions are answered correctly.
How much do you know about Asian American history and culture?
Help us spread the word!
Have your friend put your name as a referral in the RSVP form.
If you get 15 friends (children included) to show up, you will receive a $25 gift card on-site!
This event is made possible with the partnership of
the Center for the Southeast Asians and a grant from the
City of Providence Department of Arts, Culture + Tourism
and sponsorship from: Navigant Credit Union, Neighborhood Health Plan of Rhode Island,
and Center for Southeast Asians.
Thank you!