Your home should be your sanctuary. It’s the place you go to unwind and relax, and it should also be the healthiest place in your life. Below, Culture Society shares six ways to revamp your home to keep it a happy and healthy place and increase your property’s value in the process. 1. Promote Wellness …
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Replacing bad experiences with good ones can be a challenge even when you’re motivated, which is why it’s important to make the most of certain life events when they occur. You may experience a setback or have a major transition period–such as a move to another state–that feels overwhelming but can actually be the perfect …
It’s easy to get discouraged about starting a healthy lifestyle when you see the prices of gym memberships and eating organic. However, you can find ways to live a more affordable and even lucrative life. This brief guide can help you stay health-conscious while saving money. Invest in Products That Help You Save Money Over …
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Job stress levels in America are some of the highest in the last century. Maintaining 100 percent productivity can be a complex mission due to fatigue. It’s normal to feel burned out at work. It’s a more prevalent condition this decade, affecting traditional and remote employees alike. An Indeed study showed that 52 percent of …
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Photo by Pexels These days, the news may be full of doom and gloom, and it’s a challenge not to let it get you down. But there are many small ways that we all can make a positive impact through our individual choices. Our lifestyle choices can benefit not just ourselves, for instance, but also …
Image from Unsplash A recent APA poll reported that over 70% of Americans have reported feeling stressed out about the climate crisis. Many people have lost their homes and loved ones to climate disasters, while others are feeling the stress of the potential impact global warming is going to bring over the next few years. …
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Image via Pexels Living a healthy lifestyle is easier than ever if you know where to start. Fortunately, in addition to the old tried and true advice of eating well and exercising, there are steps you can take each day to live your healthiest life. Here, Cultural Society offers a few tips to get you …
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For many, long months of quarantine and lockdown have exacerbated depression or anxiety. Some have experienced income loss. Others are grappling with lingering health issues or are mourning the loss of loved ones. For these individuals, getting out and about again may feel like yet another burden. They may feel self-conscious about their appearance or …
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Cultural Society envision a learning environment without borders while promoting diversity and health-conscious lifestyles. Connect with us today to learn more! (401) 424 1640 or email us at [email protected] As Psychology Today explains, setting goals is a great way to improve at any task, yoga included. However, sometimes the ways we set goals for …
It is very easy for our nervous system to be disrupted because we have gone through a lot in 2020 with the pandemic. I’ve heard of increased cases of anxiety, depression and other mental disorders. This is where I can put my training as a yoga teacher and yoga therapist student into good use.