Tag: health & wellness

For many, long months of quarantine and lockdown have exacerbated depression or anxiety. Some have experienced income loss. Others are grappling with lingering health issues or are mourning the loss of loved ones. For these individuals, getting out and about again may feel like yet another burden. They may feel self-conscious about their appearance or …

Read more “Mental Wellness Strategies for Regaining Confidence After the Pandemic”