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Tag: Asana

Girl doing deep yoga

How to Deepen Your Yoga Practice?

by Jeannie SalomonHealth & WellnessPosted on September 18, 2020October 20, 2020Comments are Disabled

If you have been going to yoga classes for some time and have done some of the yoga poses, you know there are ways to deepen your yoga practice. It’s not just physically but mentally as well. The depth that yoga gives you is numerous. I am the first one to admit that I am …

Read more “How to Deepen Your Yoga Practice?”

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